HYROX combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times.

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Each race is hosted indoors in expansive exhibition halls, creating an immersive and electrifying race, where your spectators can support you from the very beginning to the very end.

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This race format remains consistent across the globe, enabling global leaderboards & a cumulative World Championships at the end of each race season.

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Accommodating both professional athletes, and everyday fitness enthusiasts looking to take their training to the next level, HYROX is the sport for everybody.