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Physical Therapist
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Woman Stretching

ALTASTRECTH IS A UNIQUE WELLNESS CONCEPT, OFFERING CUSTOMIZE ASSITED-STRETCH SESSIONS

Practising Yoga

INCREASE RANGE OF MOTION & FLEXIBILITY

A proper stretching routine over time increases your range of motion and flexibility – making everyday tasks easier and improving your quality of life.

Handstand

REDUCE MUSCLE AND JOINT PAIN

Stretching relieves muscle tension, reducing discomfort in sore areas and joints, while also playing a role in preventing injuries and pain.

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REDUCE STRESS

Stretching benefits both your physical well-being and your mental health, as it allows the blood and oxygen to flow better, improving mental clarity.

Leg Injury

EXPERIENCE A PERSONALIZED ONE-ON-ONE STRETCH SESSION LIKE NEVER BEFORE AT ALTASTRETCH

Light and Shadow

What to expect on my first session?

 

When you arrive, your Flexologist will warmly welcome you, chat about your current flexibility and any injuries, and guide you through your session. You'll relax on one of our specially designed tables, and rest assured, the stretches won't be painful. Your Flexologist will be in constant communication to ensure your comfort. We recommend wearing comfortable, flexible clothing like workout gear, gym shorts, yoga pants, or T-shirts. Avoid jeans or slacks as they limit mobility.

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