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Fitness Group
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Image by bruce mars

10:30 - 11:30

Made with love for Au pairs

Image by bruce mars



¿Preguntas sobre el entrenamiento o nuestro gimnasio? Te tenemos. Consulte las preguntas frecuentes a continuación o póngase en contacto con nosotros.

  • What is your Cancellation Policy?
    We're sorry to see you go! If you need to cancel your membership, please contact a member of our team at the gym or send us an email. We'll be happy to help you with the cancellation process and answer any questions you may have. Please note that our cancellation policies may vary depending on your membership type, so be sure to review your contract before making any changes. In general it's: In person, 30 days prior to renew date of any membership. But we have to warn you, canceling your membership means you'll miss out on all of the amazing gains you could be making at ALTAFIT. Just think, in a few months you could be bench-pressing more than your body weight and doing pull-ups like a boss. So don't give up on your fitness goals just yet!
  • Refund Policy
    If we have improperly charged you, we will refund the amount as soon as possible. However we require a 30 day cancellation notice in writing prior to your next billing period. Send us an email to to submit a cancellation request. All cancellations must be done in writing. Verbal, text or calls do not warrant a cancellation.
  • Can I Freeze my Membership?
    You can freeze it for travel up to 60 days. However we do not freeze memberships for less than 30 days. You can also freeze it for up to six months for an injury or 1 year for pregnancy.
  • Can I try out the gym before I join?
    Absolutely! We offer free trial passes for potential members, so you can experience the gym and see if it's the right fit for you. Call us or just stop by the gym and speak with a member of our team to get your trial pass.
  • Why is training in a group, better?
    There are many benefits to joining a fitness group, including motivation, accountability, and support. When you join a fitness group, you'll be surrounded by like-minded people who are all working towards similar goals. This can provide a sense of camaraderie and encouragement that can help you stay motivated and on track with your fitness journey. Plus, having other members of the group to hold you accountable can help you stay committed and focused on your goals. So don't go it alone - join Altaburn at ALTAFIT and surround yourself with people who will support and inspire you on your fitness journey!
  • Do you have parking?
    We have our private parking right in front of our facilities, as well as 100 assigned parking spots in Flower Park, just across the street. Also there is free parking on the street. Please make sure to arrive 15 min early to your appointment.
  • Do you have annual memberships?
    No, our memberships are month to month without annually commitment. So we are sure that you stay because you want and not by contract.
  • What services do you offer?
    We offer: Personal Training CrossFit BURN Bootcamp Altakids Sports Performance Massage Nutrition Recovery Area
  • Am I prepared to embark on my fitness journey?
    Rest assured, our expert team of coaches will accompany you throughout your fitness journey. Initially, we'll arrange a private one-on-one consultation to delve into the optimal approach for you, considering your fitness level and current goals, all at absolutely no cost to you.
  • Can I bring my little kids or pets in the facility?
    We’d love to share the Altafit love with everyone, but we unfortunately cannot accommodate children or pets, unless your children are training. We love the little ones, but all children must be accompanied by a supervising adult at all times.
  • How early should I arrived in my first day?
    15 min early will do to fill out some forms and get check in.
    CrossFit is a high-intensity, functional fitness program that is designed to improve your overall strength and conditioning. It involves a mix of exercises, including weightlifting, gymnastics, and cardiovascular training, and is suitable for people of all fitness levels. Whether you're a seasoned athlete or just starting out, CrossFit can help you reach your fitness goals and become a better version of yourself.
    We have our Fundamentals classes, price reduce one o one. But don't worry, all of our classes are designed to help you learn the basics and build a strong foundation for your fitness journey. Plus, our instructors are always happy to provide modifications and help you work at your own pace. To make the most of your first class, we ask that you arrive 15 minutes early.
    Don't worry, everyone starts at a different fitness level and progresses at their own pace. At ALTAFIT, we encourage a supportive and inclusive community where everyone is welcome, no matter their fitness level. Our certified trainers will work with you to develop a personalized workout plan that is tailored to your goals and abilities, and they will provide modifications and alternatives to help you keep up with the class. So don't be intimidated by the other members - we're all in this together and we're here to support each other on our fitness journeys. Come on in and give CrossFit a try, you won't regret it!
    Safety is our top priority at ALTAFIT, and we take every precaution to ensure that our members stay healthy and injury-free. Our certified trainers are trained to help you use proper form and technique when performing exercises, and they will always provide modifications and alternatives if needed. Plus, we have a variety of equipment and tools to help you progress safely and avoid injury, such as lifting belts and resistance bands. So don't let your fear of injury hold you back from trying CrossFit - our trainers are here to help you every step of the way!
    Don't worry, everyone has to start somewhere! CrossFit can be intimidating at first, but our certified trainers are here to help you every step of the way. We offer introductory classes and one-on-one coaching to help you learn the basics and build up your confidence. And remember, the best way to get ready for CrossFit is to just dive in and give it a try. You might be surprised at what your body is capable of when you push yourself outside of your comfort zone. So don't be afraid, take the plunge and give CrossFit a try! You've got this!
    Yes, we are affiliate to CrossFit and we offer CrossFit classes in our facilities, but why you don't come visit us and check it for yourself?
  • What is the Altafit Purpose?
    To promote a positive change in people’s life, based on effort, while helping them enjoy the world around them and showing them new horizons to reach. Encouraging the good moments of an authentic and healthy life.
  • What is Altafit's Mission?
    Accompany, guide and empower, through the journey, those who want to be in shape, be healthier or unleash their best version of themselves. Due to the talent and excellence of our team.
  • What is Altafit's Vision?
    Create our legacy inspiring those around us to reach their best version, promoting and motivating a happy and healthy lifestyle full of good times to share, being part of people's lives. Creating a profitable, replicable & professional business model, that can be franchisee as a successful system.
  • What's your Brand Motivation?
    Inspire and empower people lives through sport to help them reach their goals. Facilitating and making an enjoyable experience on the path.
  • What's your Business Ambition?
    Achieve sustainable growth that helps us become one of the leading sports facilities in the sector, transforming players into real athletes or normal people in authentic heros. Being the desired place to develop your professional career. Revolutionizing & expanding our brand/ business model out of the border.
  • What are the ALTAFIT Values?
    BEYOND THE LIMITS. We strive to inspire great athletes to fulfill their dreams and goals day by day. We believe in persistence and self-improvement as the central engine. You can always go further, you can always be better, we will always look beyond the horizon of our limitations, since it’s the only way to grow, to overcome, to differentiate ourselves, to have a constant drive to help us LIVE the authentically way PASSION FOR EXCELLENCE. We feel passion for what we do, and we put all of our effort into the small details that make the difference. We are nonconformists, something good is not enough for us, we always look for the best. We work with ethics, rigor and honesty. We never stop learning, we never stop teaching. TOGETHER WE ARE BETTER. Walk accompanying others, be supportive, offer solutions, anticipate needs, connect with people, and know that in this world for things to work out you have to do it as a team, a community. United, we are more. Team Feeling WE ENJOY THE GOOD TIMES. Fun, closeness and good feelings Laughter is not the enemy of learning, everything is much better with a good laugh in between. We love good vibes, and creating good moments We are Moment Creators
  • What is the hero's journey? What the hero's journey means?
    The path of the hero is not easy. The Hero is the one who fights for something better, the one who falls and gets back up no matter what, the one who is ready to move on no matter how tired or sore they are and You are our hero here. A heroic life is the opposite of a boring life, and faced with the emptiness of the hours, the hero's action fills time, gives it meaning and turns it into an adventure. We are here to accompany you in your days, the difficult and easy ones. We are committed and love those who matter to us and we are always ready to help them.. We are the brand Beyond Fitness. We help you discover the little things that make your day special. For those who seek beyond the conventional.
  • Can I bring a guest to the gym?
    Absolutely! We love introducing new people to the ALTAFIT community. Just make sure your guest signs a waiver and follows all of our rules and regulations. And don't worry, we won't tell them about that time you dropped the dumbbell on your toe. Your secret is safe with us! JK
  • How can I improve my sports performance?
    There are many ways to improve your sports performance, but one of the most effective is to focus on your overall fitness and conditioning. At ALTAFIT, we offer a variety of programs and services to help athletes of all levels improve their strength, speed, power, agility, and endurance. Our certified trainers will work with you to develop a personalized training plan that is tailored to your sport and your goals. So whether you're looking to take your game to the next level or just want to stay in shape for your favorite sport, ALTAFIT has you covered! Let us help you become the best athlete you can be!
  • I want to lose weight. What services does the gym offer to help me with that?
    At ALTAFIT, we offer a variety of services to help our members lose weight and reach their fitness goals. We have certified trainers who can provide personalized workout plans and nutrition advice, as well as group fitness classes that are designed to help you burn calories and get in shape. We also have a fully-equipped gym and a wide range of equipment and machines that can help you tone and shape your body. So if losing weight is your goal, ALTAFIT has everything you need to help you succeed!
  • How do I know if I need a personal trainer?
    If you're not sure if you need a personal trainer, ask yourself these questions: Are you struggling to reach your fitness goals on your own? Do you feel like you're hitting a plateau and need a fresh perspective? Do you want expert guidance and support to help you take your fitness to the next level? If you answered yes to any of these questions, then a personal trainer might be right for you. At ALTAFIT, our team of certified trainers is ready and willing to help you achieve your fitness goals, no matter where you're starting from. So don't be afraid to ask for help - your health and fitness are worth it!
  • What are the benefits of personal training?
    Personal training offers a number of benefits, including personalized workout plans, expert guidance and support, and accountability. With a personal trainer, you'll have someone who is dedicated to helping you reach your fitness goals and will work with you to develop a plan that is tailored to your needs and abilities. Plus, your trainer will be there to motivate and encourage you, and to help you overcome any obstacles or challenges that come your way. So don't settle for a cookie-cutter workout plan - invest in your health and fitness with personal training at ALTAFIT! You're worth it!
  • What should I wear? What should I bring to the gym?
    Wear clothes you can easily move and sweat in. We recommend leggings or shorts and a close fitting top, so that it doesn't get in your way. Don't forget your athletic shoes! Stubbed toes can ruin a workout. Oh, and a good attitude! After all, the only person you're really competing with at the gym is yourself. Unless you're lifting next to someone with really impressive biceps, in which case you might want to bring some extra motivation. Just remember, no matter how good they look, they still have to put their pants on one leg at a time just like the rest of us!
  • Is there a time when the gym is busiest?
    Our busiest time is usually right after New Year's when everyone is trying to stick to their resolution to get in shape. But don't worry, we've got plenty of space and equipment to go around, so you'll never have to wait for your turn to hit the treadmill. Unless, of course, you're waiting for someone else to get off of it, because they're taking a selfie. But hey, we all have our priorities!
  • What kind of equipment does the gym have?
    We have a variety of cardio machines such as treadmills, ellipticals, stationary bikes and rowing machines. We also have weightlifting equipment such as free weights, weight machines, and resistance bands. Additionally, we have stretching area, group fitness classes area and CrossFit area.
  • How can I contact the gym if I have a question or concern?
    You can contact ALTAFIT in a number of ways. You can call us at 914-725-5414 , email us at, or stop by the gym in person to speak with a member of our team.
  • What are your covid-19 policies?
    At ALTAFIT, the safety of our members and staff is our top priority. We have implemented a number of measures to help prevent the spread of COVID-19, including enhanced cleaning protocols, social distancing guidelines, and the availability of hand sanitizer throughout the gym.
  • I feel lost. I don't know how to start.
    The first step will be define: what is your Fitness Goal? Lose weight Build muscle Improve endurance Just release stress Have fun
  • Can you tell me more about what the gym offers?
    Thanks for considering ALTAFIT as your fitness partner. We offer a wide range of classes and facilities to help our members achieve their fitness goals. From cardio and strength training equipment to group fitness classes, CrossFit and personal training, we have something for everyone. Plus, our supportive community of members will help motivate and inspire you on your journey to becoming your best self.
  • Do you offer corporate discount or group booking programs?
    We do! Find out more by coming in person.
  • What is Altaburn?
    It's our hit class base on workouts that will leave you breathless and it will make you feel the burn in every muscle of your body 🔥
  • Why Altafit?
    WE DO THINGS DIFFERENTLY HERE BURN BABY BURN Burn up to 1,000 calories. Our high intensity interval training will push you to your limits. HUSTLE FOR THAT MUSCLE With top instructors that push you to be your best. THE BEAT DROP Carefully curated playlists that inspire you to sprint faster and lift heavier. RUN LIFT RECOVER Alternating muscle focus to ensure the body gets a balanced workout and proper time to recover. COMMUNITY We don’t do this alone. ALTAFIT's keeps it (Fit) Fam first.
  • What amenities do you offer?
    In our facilities you can find showers, massage & recovery room, waiting areas with lockers, fitness store, private parking, 7 bathrooms, 3 training fields, body building area, lifting training area, CrossFit training area, sports performance area and we are building the backyard, outdoor training area, perfect space for summer time.
  • Hablan español?
    Sí, en este gimnasio hablamos español, ya que contamos con diferentes entrenadores de habla hispana. Para poder darte un servicio de mejor calidad, llámanos directamente y te atenderemos como es debido. Gracias por interesarte en AltaFit. También puedes acceder a nuestra web en español en
  • Do you train teams?
    The best ones. Send an email to if you want to connect with our head coach of Sports Performance for more information or you can call us directly.
  • Do you do charity?
    Of course, we are an active part of our local community, we care, we get involved. We want to make this site a better place. We contribute what we can around us. We are local, we are community.
  • Do you have lockers? Where can I storage my things?
    Yes, we have cubbies on the lobby that you can use during class.
  • Do I need to bring my own towel?
    No, here we have nice soft towels ready to be used by you.
  • Do I need to bring a water bottle?
    You will want to bring your own bottle water. We have filtered water available for fill ups and bottles for purchase, in case you forget yours.
  • Can I join online?
    You can join online, and start your fitness journey today.
  • What safety precautions are in place for group fitness classes?
    We have limited the amount of people allowed within a class setting for appropriate social distancing. We have also established rigorous cleaning and sanitation procedures.
  • Can I bring my phone into class with me?
    No! It’s dangerous and distracting to others. We know how vital it can be to keep that phone with you but please, for that hour you’re with us, pop it in a locker.
  • How often should I workout?
    We recommend 4 classes per week as an optimal number, with 3 classes per week at a minimum if you’re hoping to see visible results. But, as always listen to your body — if you feel like that is top much then take an extra rest day!
  • What is Altafit?
    We are a team of professionals coaches. We are here to make your training fun, enjoyable and exciting.
  • What class do you recommend for a beginner?
    Don’t worry! We welcome beginners and work with many everyday! If it’s your first time, we’ll look after you in any class you choose. Altafit classes are created for you to challenge yourself — but you can set your own intensity based upon experience level. To make the most of your first class, we ask that you arrive 15 minutes early.
  • How can I stay motivated on my fitness journey?
    Staying motivated on your fitness journey can be challenging, but there are a few things you can do to help keep yourself motivated. First, set specific, achievable goals for yourself and track your progress towards those goals. This will help you see the progress you're making and keep you motivated to keep going. Second, surround yourself with positive, supportive people who will encourage and motivate you on your fitness journey. At ALTAFIT, we have a community of like-minded individuals who are all working towards their own fitness goals, and they are always happy to provide encouragement and support to each other. Finally, don't be afraid to reward yourself for your hard work and dedication. Whether it's a new workout outfit, a massage, or a healthy meal at your favorite restaurant, treating yourself to something special can help keep you motivated and on track with your fitness goals. So keep pushing yourself, stay positive, and don't give up - your health and fitness are worth it!
  • Should I join ALTAFIT?
    At ALTAFIT, we believe that everyone can benefit from a regular exercise routine and a healthy lifestyle. Our gym offers a wide range of facilities, equipment, and classes to help our members reach their fitness goals, no matter what they are. We have certified trainers who can provide personalized workout plans and guidance, as well as a supportive and inclusive community of members who are all working towards their own fitness goals. So if you're looking to improve your health, fitness, and overall well-being, then ALTAFIT could be the right choice for you. Come in and visit us today and see for yourself what makes ALTAFIT a great place to get fit and healthy!
  • How can I get started at ALTAFIT?
    Getting started at ALTAFIT is easy! Just come in and visit us at our gym, and one of our friendly team members will be happy to show you around and answer any questions you may have. We offer a variety of membership options to suit your needs and budget, and we have flexible payment plans to make it easier for you to join. Plus, we offer a free trial membership so you can try us out and see if ALTAFIT is right for you. So don't wait, come in and start your fitness journey with us today!
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